Start your day right with a week's supply of invigorating lemon water.
Lemon water has lots of benefits:
- Keeps you hydrated and full of energy
- Helps with weight loss and boosting your immune system
- Great for your digestion and can help with constipation
- Loaded with vitamin C, vitamin B, calcium, and magnesium
- Perfect drink for before and after exercise
Here's a look at my weekly prep routine:
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Here's a simple guide to prepare frozen lemon juice for a week!
Ingredients:
- Seven lemons and
- Seven 1 oz cups (or ice cube tray)
Instructions:
- Cut each lemon in half and squeeze the juice into a glass.
- Remove any seeds from the juice.
- Pour the lemon juice into each 1 oz cup or the ice cube tray, filling each compartment about 3/4 full.
- Place the ice cube tray in the freezer and freeze until solid.
How to Enjoy:
- Every morning, pop out a lemon juice ice cube and add it to a glass of hot or cold water (8-12 oz).
- Give it a stir and let the cube melt for a few minutes before enjoying your refreshing and revitalizing lemon water.
Experience the benefits of lemon water throughout the week with this easy prep method!